Strength in Small Steps: A Journey with the Women of Sook, Keningau, Sabah. By: Sitti Rahina binti Ibrahim
When I first joined the GRR-UNDP project, I didn’t know what to expect. I was excited to work with women in rural areas, but nothing prepared me for how deeply this experience would move and change me.
One of this project’s objectives was to explore and develop green products that are practical and environmentally friendly, and with the potential to generate a small source of income. That is how the idea of creating multipurpose soaps from used cooking oil came to life. When we first introduced the idea to our project participants in Sook Keningau, Sabah, they were hesitant. I honestly understood why. The idea of turning what is usually thrown away into something usable felt strange. Yet, we kept going. We explained the process and its potential. We provided hands-on training to demonstrate each step. Most importantly, we listened to their concerns, encouraged open discussions, and welcomed suggestions. This helped them feel truly heard and involved. They started trying out the recipe, testing textures and scents. Somehow, along the way, the women were amazed at how used cooking oil could be transformed into multipurpose soaps, which they could use for washing their dishes and laundry. Before long, these women proudly made their soaps. Now, they are even selling it at their local tamu (market)! Bit by bit, things began to change. Their doubt turned into curiosity and that curiosity turned into action.
The most beautiful part was that they have taken ownership of it. It is not just about soap anymore. It is about creating a habit of not wasting and transforming what is traditionally considered waste into something useful. These women are now educating their neighbours and friends, reminding them not to throw their used oil but to collect it from their communities to continue turning it into soap. They have become advocates of waste management, one conversation at a time. Of course, it is not easy to change the mindset of a community within such a short time. The women have told me this themselves. Some days, it feels like no one is listening. They remember how unsure they were at the start. That is exactly what keeps them going – the belief that no matter the pace of progress, change will come in the end. And what courage! What determination! It’s inspiring!
Their resilience reminds me so much of the values of St. Mary Euphrasia. Her belief that “One person is of more value than the whole world” echoes strongly. These women, often unseen and unheard, are now leading change in their own humble and powerful way. Like St. Mary Euphrasia, they act with patience, compassion, and quiet strength, planting seeds of hope that will continue to grow.
As for me, I have grown too. I used to never think much about what I consumed or threw away. Now, I find myself drawn to green products, choose organic skincare, and am conscious about sustainability in my everyday life. What started as a work project has shifted how I live and think. What a change! This project was not just about soap. It is about dignity, transformation, and courage. And I am honoured to have walked alongside these amazing women and to carry their stories with me always.
Let this be a gentle reminder: even used cooking oil can be turned into something beautiful. May we always look for hidden potential in things, in others and ourselves.
Photos:
Photos below show the step-by-step guidance provided to project participants as they learn to transform used cooking oil into multipurpose soap.








